Benefits & Precautions

Some benefits of regular massage may include:

an increase in		a decrease in
circulation of blood & lymph		constrictions & adheshions in muscles
joint mobility		headache & eyestrain
metabolism		mental & physical fatigue
overall condition & appearance of skin		muscle cramps & spasms
body's rate of healing		pain in joints

You should not receive massage, however, if you currently are experiencing any of the following contrainditations:

a high fever		uncontrolled or unusually high blood pressure
any sort of infectious disease		advanced osteoporosis
open wounds of the skin		some cancers
inflammation of any kind		alcohol consumption within 24hrs. of massage